My battle with gluten free breakfast!

So today I decided to make myself Quinoa Porridge! It took about half an hour to make which for breakfast is a bit of a drainer, so when I sat down and ate it, I thought to myself: “this better taste good!”

Guess what – it did! It tasted bloody brilliantly in fact. A little sweet so I’ve learnt for next time to add less golden syrup… but a part from that it was warm, crunchy (for the chopped almonds) and incredibly filling!

The afternoon has come and I can still feel a happy stomach and a sigh of relief!

My batttle with gluten free breakfast actually feels like it’s getting easier!

Back in the day before I knew of my Coeliac Disease, breakfast was simple. A couple pieces of toast, fruit and a cup of tea or if I had a bit more time – then I’d treat myself to eggs on toast, maybe even with a bit of bacon.

In the past year or so I’ve been learning what it’s like to live on a gluten free diet and breakfast as been the hardest meal to conquer. I’ve tried everything! From packaged rice porridge, fruit and yoghurt and of course gf cereal. Toast was set aside as gf bread is expensive and it’s hard to find a good loaf out there that isn’t like a brick.  Nothing has seemed to fill me up and I’m usually hungry about an hour after eating! It’s been frustrating as anything plus not exaclty that healthy either. Snacking is NOT a good alternative, that’s for sure.

It’s nice to finally be feeling like I can start the day like most normal people do – with a good breakfast! Since eating the Quinoa Porridge, I have felt fuller and have gained more energy. It put me in the mood to have a productive day. Instead of feeling sluggish and ‘starving’.

Being a coeliac has it’s moments and it’s definetly a learning curve on how to be a better cook in giving myself a healthy, delicious and filling diet. One that I can ensure will give me the most nutritients and thus allowing me to be the best that I can be.  When I discover new recipes like the porridge I made today I am faced with mixed feelings. Somewhere between triumph and feeling excluded. Triumph because I can eat something and enjoy it and exluded because I’m not a part of the ‘normal’ world anymore.

I know that these days being on gluten free diet is easier than it was ten or even five years ago but it doesn’t take away the ‘sucky’ feeling I have when I have to go food shopping, go to a restaurant, a friend’s house, a party or can’t be bothered and want take-way. There isn’t really an easy way out and today with my porridge I’m ok with that but maybe tomorrow things won’t be so easy.

I know I have to stick to the diet for my health and stay positive which I do with all my determination. But all I’m saying is – sometimes I wish I didn’t have to. Sometimes I wish I could walk across the road and buy some fish and chips and finish off the meal with an ice-cream in a cone – now that would be a real treat!!

In the meantime: here’s to brekky! You don’t know how amazing it is until you can longer find a simple way to enjoy it.

Signing off so I can more fun learning how to be a better gluten free cook! 🙂

 

 

 

 

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